YOUR RETREAT EXPERIENCE
Hannah Phillips
A licensed professional counselor, retreat facilitator, and certified 9D breathwork practitioner, Hannah is passionate about guiding people to heal at the root. With training in trauma-focused equine-assisted psychotherapy and somatic practices, she blends depth, compassion, and practical tools to create safe, transformative spaces. Hannah’s work helps participants reconnect with their bodies, release old trauma patterns, and discover new ways of showing up with authenticity and choice. Her approach is experiential and deeply supportive, helping people leave with both a sense of renewal and tools they can carry into everyday life.
Kelly Jones
Author, trauma-recovery specialist, holistic healing coach, and equine behaviorist, Kelly has dedicated her life to helping people reconnect to their intuition, vitality, and joy. Certified as an equine professional through the Natural Lifemanship Institute and trained in somatic experiencing, Kelly blends science-based methods with the transformative power of horses and nature. Since 2013, she has partnered with therapists to offer thousands of hours of equine-assisted services and has been leading retreats since 2015. Her gentle, heart-centered guidance helps participants reduce trauma symptoms, cultivate mindfulness, and embody their true selves.
Tanner Phillips
An equine professional and coach with nearly two decades of experience, Tanner creates safe, grounded spaces for people to experience the profound wisdom of horses. With years of horsemanship and equine-assisted learning, he helps participants tune into relational patterns, energy, and intention. His steady presence makes the work feel both approachable and transformative.
What to Expect
The holidays are often described as the most wonderful time of the year — yet for many, they’re also the most overwhelming. Expectations, family pressures, full calendars, and financial stress can leave us drained before the season even begins. The Mindful Holiday Retreat is your chance to pause, reset, and realign before the holiday rush. Surrounded by the peaceful mountains of Julian, you’ll step into a supportive space where you can release stress, reconnect with your body, and rediscover what this season can truly mean for you.
Over four transformative days, you’ll:
Experience mindfulness practices to release holiday stress and cultivate calm.
Work with horses in trauma-informed sessions that mirror presence, authenticity, and emotional balance.
Explore somatic experiencing practices that help you tune into your body, release stored tension, and shift patterns of stress.
Tap into creativity through expressive art sessions that bring beauty and self-awareness into your holiday season.
Enjoy gentle movement, meditation, and time for reflection in nature.
Nourish your body with mindfully prepared, clean meals designed to support your nervous system.
Over four transformative days, you’ll:
Experience mindfulness practices to release holiday stress and cultivate calm.
Work with horses in trauma-informed sessions that mirror presence, authenticity, and emotional balance.
Explore somatic experiencing practices that help you tune into your body, release stored tension, and shift patterns of stress.
Tap into creativity through expressive art sessions that bring beauty and self-awareness into your holiday season.
Enjoy gentle movement, meditation, and time for reflection in nature.
Nourish your body with mindfully prepared, clean meals designed to support your nervous system.
What to Expect
This Retreat Is For You If:
• You feel anxious, overstimulated, or burned out before the holidays even begin.
• You find yourself pulled in every direction and long for stillness.
• You crave tools to stay calm and grounded in the middle of family gatherings, busy schedules, and endless to-do lists.
• You want this season to feel meaningful, joyful, and connected — not rushed or stressful.
• You’re ready to give yourself the gift of rest, renewal, and mindfulness.
What's Included:
This retreat is designed to help you find calm, clarity, and creativity before the holidays — and to carry that balance home with you.
3 nights lodging at Sacred Mountain Ranch Resort
Mindfully prepared, clean meals from arrival through departure
Trauma-informed equine sessions exploring presence, patterns, and nervous system awareness
9D Breathwork sessions for release and reset
Somatic experiencing practices woven throughout sessions to help you regulate, process, and heal at the root
Expressive art workshops to unlock creativity and self-awareness
Gentle mindful movement and grounding practices
Pre-retreat 1:1 coaching call to set your holiday intentions
Post-retreat 1:1 integration call to carry your calm back home
Nervous system tools designed for everyday life — so you can regulate during the carpool line, in family gatherings, or when overstimulation strikes
Concierge Wellness Menu access: massage, acupuncture, sound healing, private yoga, Chinese medicine, body energy scan, coaching sessions
Intimate group size (8–12 participants max) for personalized attention
What you'll walk away with:
A calmer, more regulated nervous system during the holidays
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A creative spark and inspiration for meaningful holiday practices
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Practical tools for staying grounded in busy, overstimulated environments
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Renewed joy, clarity, and balance for the season ahead
Your Retreat, Your Way
Participation is the pathway to transformation, and we encourage you to take part in every offering. But choice is vital, too. Everything on the schedule is optional, and if you need to step back or substitute a different practice, we’ll support that.
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Extend your stay (early check-in Thursday or late check-out Monday) based on lodging availability. Additional nights include full access to ranch amenities and the option to book extra wellness services from our concierge team.
What To Bring:
Comfortable, layered clothing for cool winter mornings and evenings
Boots and jeans for equine sessions
A warm sweater or jacket for outdoor fireside gatherings
A hat with a brim or beanie for chilly weather
Comfortable walking shoes or boots
Swimsuit and sandals for the hot tub or spa
Journal, pen, and any art supplies you love (we’ll provide the basics)
Personal essentials, toiletries, sunscreen, and water bottle
Optional: your favorite holiday mug for tea, a cozy blanket, or a book to enjoy during downtime.
Meet Your Guides
Together, Hannah, Kelly, and Tanner bring a powerful blend of somatic experiencing, horse-guided wisdom, and breathwork to create a retreat experience that is safe, supportive, and life-changing.
Retreat Investment & Accommodations
Your investment covers the entire retreat experience: lodging, meals, programming, equine sessions, breathwork, movement, art workshops, and coaching.
Shared Room · Shared Bath
Simple + cozy, designed for connection.
$4,500 per person
Private Room · Shared Bath
Your own space with shared facilities.
$5,200 per person
Private Room · Private Bath
The most private and spacious option.
$5,900 per person
Not at all. All sessions are guided and designed for beginners through advanced riders.
Yes. All meals from arrival through departure are included. Meals are mindfully prepared and designed to support your healing and nervous system regulation during the holiday season.
Absolutely. Many participants attend solo and leave with meaningful new connections.
We keep retreats intentionally small — 8–12 guests maximum — to ensure personalized attention and safety.
Yes, early check-in and late check-out are available based on lodging availability. Extra nights include full access to the ranch and the option to add concierge wellness services.
Everything is optional. We encourage participation for the fullest transformation, but your healing journey is your own. You’ll work with us in your pre-retreat coaching call to tailor your experience.
Limited Availability
We keep our retreats intentionally small to create space for deep healing and connection. With just 8–12 participants, spots are limited and tend to fill quickly. Secure your place early.
